Tuesday, April 5, 2011

Yummy Crock Pot Chicken - approx. 4 points

This comes to us from Jen Bertino - I figured the points just for the chicken.  If you go this route, it's approximately 5 points per chicken breast, if you only have half a breast, you're looking at 2 points.  obviously if you add a low-carb tortilla, add points for that, and for the sour cream and/or cheese, but I'm guessing even with ALL of those things, you could still have a meal with 1/2 a breast, for 7 or 8 points!!
 
Soooo easy! 4 boneless skinless chicken breasts (they can be frozon), 1 can tomato sauce, one jar LaVictoria Thick and Chunky Salsa verde in a crock pot for about 6 hours. It's amazing!
 
It's good on low carb whole wheat tortillas or corn tortillas with lowfat sour cream, avacado, and a touch of low fat cheese (we use Sargento). I've eaten it with just sour cream and it's still amazing. I put it on in the morning before I leave for work and through them together than night. The leftovers are also fabulous. WW peeps will have to figure the points, but it's low fat and low cal.

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